Grain-Free Apple Tart

Grain-Free Apple Tart

Thanksgiving is around the corner and whether you are hosting or not, this tart is a must. It's super easy to make (yes, even the crust) and very low in sugar. Oh, and it's totally paleo and allergen-free! Gotta give the talented Pamela Saltzman all the cred for this easy "back-pocket" (as she likes to [...]

My Morning Green Smoothie

My Morning Green Smoothie

This isn't your average green smoothie, people. Because I'm one of those lucky girls that doesn't methylate perfectly thanks to my genetics, I need an extra boost of B vitamins, folate, amino acids and antioxidants every single day to stay healthy. Since we all know that eating your vitamins is the best way to absorb [...]