healing foods & wellness from an LA mama
During birthday season (the beginning of the year in our house), we tend to make this cake at least one a month. It's a great grain-free substitute for a traditional vanilla cake and you can adjust the sugar level to your liking depending on how you use it. I like to keep the sugar content [...]
Light with a hint of maple but not overly sweet like their orange cousin - the yam, this side dish can easily steal the show. It's super simple to prepare and pretty hard to mess up. I added ripe (plus a couple days) Turkish figs for a little twist on the traditional mashed potatoes and [...]
We bake at least every other day in our house. It's such a great way for the kids to be involved in the kitchen and feel like they're a part of the daily rhythm of our day-to-day lives. These muffins are very low in sugar, gluten-free and can easily be a quick grab-and-go breakfast if [...]
If you're on the Autoimmune Protocol (like I am) then eating out can be tricky. Luckily LA is one of the best cities to get stuck if you want to indulge in restaurant food every once in a while. Here are some of my favorite healthy-for-all places that also happen to be kid (and husband) [...]
